Whole Wheat Pizza

Whole Wheat Pizza Crust

Makes 1 crust

• 2 t yeast
• ¼ c warm water
• 2 to 2 ½ cups whole wheat bread flour
• 2T gluten flour (or vital wheat gluten)
• ½ c warm water
• 1 t salt
• 1 ½ T olive oil

In a mixer such as a Bosch or a Kitchen Aid add yeast and warm water. Let it sit for a few minutes to dissolve and activate. Add 2 cups of flour and all remaining ingredients. Mix dough well adding the extra flour until the dough will not stick to the sides of the bowl. Knead for about 4 minutes in the Bosch and 6 to 8 in the Kitchen Aid.

If you made this dough in a Kitchen Aid then let the dough rise for 1 hour. If made in a Bosch, skip this step.

Punch down dough and shape into a ball and roll out to fit a 14 inch pizza pan.

Add sauce and toppings and bake in a 475 oven for 15 to 20 minutes.

Whole Wheat Pizza Crust

Makes 3 crust

• 2 Tbs yeast
• ¾ c warm water
• 6 to 7 ½ cups whole wheat bread flour
• 6T gluten flour (or vital wheat gluten)
• 1 ½ c warm water
• 1 TBS salt
• 4 ½ T olive oil

Follow directions above only dividing dough to make 3 crusts

Pizza Sauce

Amount: aprox. 4 cups

• 3 – 8oz cans tomato sauce
• 6 oz can tomato paste
• 2 Tablespoons Italian Seasoning
• ½ teaspoon chopped garlic from the jar
• 1 teaspoon soy sauce
• 1t salt

Mix all ingredients together and heat up until warm.

We eat this pizza a LOT and I have a few sauces already prepared and frozen for future meals. This recipe is from Crystal.

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